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Another question I often hear from people interested in Kids Yoga Teacher Training is: “Do I need to be a yoga teacher already to join?” The simple answer is — no, it is not mandatory. Learning to teach kids yoga requires more than knowing yoga poses, advanced asanas or breathing techniques. Of course, understanding yoga is important, and we cover the foundations in the training. But teaching children’s yoga is also about understanding children — how they learn, feel, respond, express and regulate at different ages and stages. Children and teens are not miniature adults. Their bodies, attention span, energy levels and emotional needs are different. That is why kids yoga needs to be taught in an age-appropriate, creative and meaningful way. In our Kids Yoga & Mindfulness Teacher Training, an accredited certification recognised globally by Yoga Alliance Apart from learning tools of yoga poses, breathing techniques, mindfulness & meditation, we explore 🌿 how to connect with children, regulate them and build trust so they can focus So Kids Yoga Teacher Training is not only for yoga teachers. It is also for educators, parents, therapists, caregivers, school teachers, early childhood professionals and anyone who feels called to support children’s well-being through yoga, mindfulness, breathwork and emotional regulation tools. And yes, if you are already a yoga teacher, that is wonderful too.But you may also need to unlearn the idea that children’s yoga should look like mini adult yoga. Many people join this training because they first want to support the children around them — their own children, students, clients or community.Some begin with no intention to teach formally right away. And that is absolutely okay. You are guided step by step — from the foundations of yoga for children to class planning, themes, breathing techniques, mindfulness tools, behaviour management, safety and practical teaching ideas. You don’t need to know everything before you begin.You need the right intention, an open mind and the willingness to learn how to support children in a safe, creative and meaningful way. Teaching kids yoga takes patience, presence and creativity — but it is also deeply fulfilling. Upcoming Kids Yoga & Mindfulness Teacher Training 📍 In-Person Singapore In-Person Singapore Training Super Early Bird promo ends this weekend. 💻 Live Online Training (On Early Bird Promo Now) 🎓 95-Hour Yoga Alliance Registered Kids Yoga Teacher Training Live Online Training You can also watch my short Instagram reel on this here: If helping children build self-connection, confidence and emotional well-being from an early age through yoga and mindfulness speaks to you, we’d love to have you join us. Here’s a little glimpse inside what we’ve been exploring together ✨ With warmth, 📩 parul@blissyogasg.com 💜 About the FounderParul Chaturvedi is a Kids, Teens & Special Needs Yoga Educator with 10+ years of experience and 10,000+ teaching hours. Founder of BlissYogaSG (2016), she leads Yoga Alliance–approved Kids Yoga Teacher Training and integrates yoga, mindfulness, trauma-informed practices, and creative therapies into her work. With warmth, 🧘♀️ Kids Yoga Teacher Training Singapore (Yoga Alliance Accredited School) |
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Energetic Kids in Yoga Class? 3 Things That Help Hi, If you have ever taught a children’s yoga class, school session or group activity, you may have experienced this. One child is full of energy. They may keep moving, leaving the mat, interrupting, rolling around, distracting others or needing your attention again and again. And very quickly, that one child can shift the energy of the whole class. As teachers, parents or caregivers, it is easy to feel frustrated in that moment. We may think:...
Hi, Over the past few weeks, through my kids yoga sessions, school wellness sessions and teacher training work, one thing has come up again and again: Children need these days practical tools to pause, breathe, focus and regulate.But these tools need to be taught in a way that children can actually connect with. Mindfulness is something we hear about so often now — and for good reason. In today’s overstimulated world, children are constantly taking in information, sounds, screens,...
One question I often hear from people interested in Kids Yoga Teacher Training is: “Do I need to be flexible to become a kids yoga teacher?” The answer is — no, you don’t. Kids yoga is not about perfect poses, advanced flexibility or showing children how far you can stretch. In fact, teaching children’s yoga is so much more than yoga poses. It is about understanding children — how they move, learn, focus, express, regulate and connect at different ages and stages. A good kids yoga teacher...