Join the BlissYogaSG community for practical kids yoga, mindfulness, emotional wellbeing tools, teacher training updates, resources, and daily wellbeing tips for children, teens, parents, and educators.
Do You Need to Be a Yoga Teacher to Join Kids Yoga Teacher Training?
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Another question I often hear from people interested in Kids Yoga Teacher Training is: “Do I need to be a yoga teacher already to join?” The simple answer is — no, it is not mandatory. Learning to teach kids yoga requires more than knowing yoga poses, advanced asanas or breathing techniques. Of course, understanding yoga is important, and we cover the foundations in the training. But teaching children’s yoga is also about understanding children — how they learn, feel, respond, express and regulate at different ages and stages. Children and teens are not miniature adults. Their bodies, attention span, energy levels and emotional needs are different. That is why kids yoga needs to be taught in an age-appropriate, creative and meaningful way. In our Kids Yoga & Mindfulness Teacher Training, an accredited certification recognised globally by Yoga Alliance Apart from learning tools of yoga poses, breathing techniques, mindfulness & meditation, we explore 🌿 how to connect with children, regulate them and build trust so they can focus So Kids Yoga Teacher Training is not only for yoga teachers. It is also for educators, parents, therapists, caregivers, school teachers, early childhood professionals and anyone who feels called to support children’s well-being through yoga, mindfulness, breathwork and emotional regulation tools. And yes, if you are already a yoga teacher, that is wonderful too.But you may also need to unlearn the idea that children’s yoga should look like mini adult yoga. Many people join this training because they first want to support the children around them — their own children, students, clients or community.Some begin with no intention to teach formally right away. And that is absolutely okay. You are guided step by step — from the foundations of yoga for children to class planning, themes, breathing techniques, mindfulness tools, behaviour management, safety and practical teaching ideas. You don’t need to know everything before you begin.You need the right intention, an open mind and the willingness to learn how to support children in a safe, creative and meaningful way. Teaching kids yoga takes patience, presence and creativity — but it is also deeply fulfilling. Upcoming Kids Yoga & Mindfulness Teacher Training 📍 In-Person Singapore In-Person Singapore Training Super Early Bird promo ends this weekend. 💻 Live Online Training (On Early Bird Promo Now) 🎓 95-Hour Yoga Alliance Registered Kids Yoga Teacher Training Live Online Training You can also watch my short Instagram reel on this here: If helping children build self-connection, confidence and emotional well-being from an early age through yoga and mindfulness speaks to you, we’d love to have you join us. Here’s a little glimpse inside what we’ve been exploring together ✨ With warmth, 📩 parul@blissyogasg.com 💜 About the FounderParul Chaturvedi is a Kids, Teens & Special Needs Yoga Educator with 10+ years of experience and 10,000+ teaching hours. Founder of BlissYogaSG (2016), she leads Yoga Alliance–approved Kids Yoga Teacher Training and integrates yoga, mindfulness, trauma-informed practices, and creative therapies into her work. With warmth, 🧘♀️ Kids Yoga Teacher Training Singapore (Yoga Alliance Accredited School) |
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Join the BlissYogaSG community for practical kids yoga, mindfulness, emotional wellbeing tools, teacher training updates, resources, and daily wellbeing tips for children, teens, parents, and educators.
Hi Reader, When I first started teaching Kids Yoga, I thought a good class meant children were following along, staying on their mats and doing what I had planned. Over time, I realised that some of my biggest learning came from the things I gradually stopped doing. 1. I stopped expecting stillness immediately Children may come into class excited, tired, distracted or full of energy. Instead of expecting them to suddenly sit still and focus, I learnt to meet the energy first — often through...
Hi Reader, If you love yoga and enjoy working with children, you may wonder: Do I really need a Kids Yoga Teacher Training? For me, the answer is yes — because teaching children is very different from teaching adults. It’s not just about simplifying yoga poses or making the class fun. You need to understand: How to help children focus How to connect with them so they feel ready to participate How children learn at different ages How to keep them engaged without over-instructing How to use...
Understanding Energy & the Science Behind the Play Hi Reader, Over the past few weeks, I’ve been sharing how I use play, movement, props and imagination to keep children engaged in yoga. But behind the fun, there’s something equally important: Learning to read the energy of the child — and the class. If you already teach Kids Yoga, or are thinking about it, teaching isn’t simply about planning fun poses, breathing exercises, games and movement. Before choosing an activity, I often ask: What...